Taiko drums

Thunderous Taiko Drums

Japan has a long, proud history in its unique ancient culture and heritage that span centuries. Musical instruments have been an influential part of Japanese traditions as seen in the many festivals that are celebrated yearly. Some of these traditional Japanese instruments have withstood the test of time, notably the taiko drums, which have attracted quite a number of avid players.

Taiko drums are large percussion instruments that have been a part of Japanese culture for centuries. They were originally found in shrines and temples, and they were played during religious ceremonies and festivals. The rhythmic and booming beats of taiko drums can resonate to far distances. Taiko drums come in varieties and sizes. The huge ones are called ōdaiko, which include some of the largest drums in the world. The largest, which is housed at Takanosu Road Station, measures 3.71 meters in diameter and weighs 3 tons. That’s enormous!

Taiko drummer

Over the last four decades, taiko drumming has become a performance art and is now growing in popularity as an exercise routine. Taiko exercise is the perfect ensemble-based, full mind, and body workout with the additional playing of a musical instrument. Taiko is often taught at martial arts studios because it shares much of the same philosophies of mind/body practice common in Eastern discipline studies such as tai chi, yoga, and martial arts.

Taiko offers a whole new experience even for seasoned drummers. You don’t have to be adept at playing the drums when introducing yourself to taiko exercises. The rhythms are simple enough and can be easily memorized after a few sessions by picking up the patterns and recognizing them through repetition since the rhythm does not correspond to contemporary music and there is no written music. The patterns are mostly played in a standing position, at times overhead, in a half squatting position and even running and jumping. It makes an ideal overall workout that tones most, if not all, the muscles of the body.

A study by neurologist Dr. Barry Bittman of the Yamaha Music and Wellness Institute on the drumming activity and its effect on increasing immune response over 10 years ago, shows that, “playing a musical instrument also helped prevent biological responses to stress that are closely associated with heart disease, cancer, diabetes, and virus activity.” This is based on the fact that drum circles have been a part of healing rituals in many cultures.